Move from regular to remarkable with SENTIENTZ . Through boosting your immune defence to cognitive function and sleep regulation, you can release the best version of you sooner.
Calm & Relaxation
Has your mind been too worrisome lately?
The workings of an uneasy mind
A simple negative thought can take hold of your mind and quickly turn it against you. Things and situations that were once manageable take a different proportion and swamp you with worries. These worries give rise to nervous feelings, which lead to stress.
Your heart races, your chest tightens, and your breathing becomes unsteady. As these nervous feelings and physical symptoms intensify, you are likely to alter your behaviour and withdraw from situations that make you feel vulnerable.
The more you isolate and distance yourself from your normal you, the more negativity builds up, which in turn give rise to more anxious thoughts. The cycle feeds itself.
A natural aid to break the cycle of anxiety
GABA and serotonin, the "chill out" neurotransmitters
Scientists identified that both GABA and serotonin act as speed limits to how fast your brain works. When their levels are low, your brain becomes saturated with neurological activity and your thoughts can spiral out of control.
Because you aren’t necessarily aware of the chemical processes happening in your brain, it can be difficult to correct whatever imbalance is occurring. But if your levels of GABA and serotonin keep decreasing, the situation only aggravates.
Maintaining healthy levels of GABA and serotonin, therefore, is a priority when you feel like you’re losing the handle on your thoughts and feelings. Replenishing their levels in your brain will facilitate your mind going back to a state of calmness.
For your mind
Gamma aminobutyric acid (GABA) is a naturally occurring amino acid that works as a neurotransmitter in your brain. Neurotransmitters function as chemical messengers. GABA is considered an inhibitory neurotransmitter because it blocks, or inhibits, certain brain signals and decreases activity in your nervous system.
The most common uses of L-pyroglutamic acid deal with brain function due to its role in supporting the healthy production of neurotransmitters, such as GABA. Often used to support memory and learning in addition to managing anxiety.
An adaptogenic herb used for thousands of years in Ayurvedic Medicine, Ashwagandha (Withania somnifera), is commonly known these days as an efficient remedy against stress. Aside from the more commonly known benefits, such as helping fight inflammation and boost your brain function and memory, Ashwagandha has also been shown to help GABA bind more effectively to your neuron receptors, meaning that it helps you better utilize the GABA that’s naturally produced in your body, which in turns helps keeping anxiety and stress in check.
Vtamin B-6 (as Pyridoxine HCl) 5mg
Improve Mood and Reduce Symptoms of Depression. Vitamin B6 plays an important role in mood regulation. This is partly because this vitamin is necessary for creating neurotransmitters that regulate emotions, including serotonin, dopamine and gamma-aminobutyric acid (GABA) (3,4 ,5).
For your body
Niacin, also known as vitamin B2/B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis and boost brain function, among other benefits.
Niacin (as Niacinamide) 10mg
Niacin, also known as vitamin B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis and boost brain function, among other benefits.
Thiamine (as Thiamine HCl) 5mg
Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function.
Magnesium (Magnesium Citrate) 50mg
The mineral magnesium is essential for keeping your body functioning optimally. Adequate magnesium intake has been linked to a reduced risk of heart disease, type 2 diabetes, and other conditions.
Vitamin B-12 (as Cyanocobalamin) 20mcg
Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.
Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy.